Find Your Focus
in a World of Noise
An interactive art book designed to help you slow down, see clearly, and reconnect with your presence.
A Simple Sanctuary for the Mind
In a world that constantly pulls at our attention, finding a moment of quiet focus can feel impossible. Notifications, the endless scrolling on our screens, and our minds race from one distraction to the next.
The Focus Book was created to be a simple sanctuary. A way to train your mind to see the beauty in one thing at a time. It's an invitation to slow down, breathe deeply, and reconnect with the present moment.
How It Works
A simple, meditative practice to ground you in the present moment
Open any page and let your eyes wander softly across the abstract watercolor. Don't search for anything in particular; simply notice the colors, shapes, and textures as they are.
1
Observe the Art
Place the transparent sheet over the page. Using the included pen, gently trace the contours, lines, or hidden figures that stand out to you in that moment.
2
Place the Sheet
As your eyes and hand work together, the outside noise begins to fade. This simple, meditative act of tracing is a powerful exercise in grounding yourself in the present moment.
3
Find Your Focus
